Improving at badminton doesn't mean training more, but training smarter. According to BWF, identifying and correcting your technical and tactical errors allows you to progress 40% faster. Discover the 7 mistakes that slow your improvement and concrete solutions based on official BWF coaching manuals to eliminate them permanently.
ByStephane
Sprains, tendinitis, tears: discover the BWF RICE protocol and essential warm-up techniques to play injury-free and extend your badminton career.
ByStephane
Discover the fundamental concept that will transform your game: recognize and manage the three essential tactical situations in badminton according to official BWF methodology. Learn to take the shuttle early, transition effectively between attack and defense, and develop your tactical awareness to win more points.
ByStephane
Badminton offers two radically different game formats. Whether you're a solo player or team player, understanding fundamental differences between singles and doubles will transform your tactical approach and help you excel in your preferred format.
ByStephane